Note: This post is the second in a series.
In last week’s post, we looked at the role fear plays in preventing us from getting things done and its impact on self-discipline. This week, we continue with the topic by moving beyond the exploration of our fears to finding a more powerful place of emotional clarity.
Once you’ve answered the question “What are my fears about this (project, task, conversation)?” you have achieved a certain degree of emotional clarity about why you are not disciplined.
Procrastinate? Can’t get yourself to exercise regularly? Or not eat that greasy food that is so bad it’s good? You know that you need to have a difficult conversation about performance with your direct report, but keep putting it off?
Many of our clients, even those who are highly accomplished and productive, complain that they lack discipline in key areas of their life. Contrary to conventional wisdom, I find that ‘willpower’ (“I just need to do it”) is a largely useless strategy to overcoming internal resistance. Over the next four posts, I’ll explore the role that emotional clarity has in creating discipline and offer some practical ways you can get unstuck from any project, goal or to-do you have been blocked from taking action on.
When I first
Welcome to LaL's blog! We spend a lot of time with our seminar participants telling them to be open to experimenting with life. Being willing to experiment makes it so much easier to try new things. It can help us disconnect from the need for a certain outcome, to instead concentrate on the process. Its a way to live life.
Here, we intend to experiment. You can expect to see posts about our upcoming seminars and other events. But you will also find posts from the staff sharing our own learnings. We'll include links to some of our personal projects that we want to share with the world, as well as links to other resources we think you will find of interest. We'll share some case studies, videos and