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Lynn Duncan (Group Leader, Nuclear Research Services, Oak Ridge National Laboratory)
U.S.A - November 28, 2007 |
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| “Impacts span professional and personal life” |
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commentary: |
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When I attended my first LAL seminar my main concern was my deteriorating health. Although I appeared to others to be succeeding in my career, I was barely surviving. My worries, pain, and desire for relief consumed me.
Through a series of seminars and coaching, LAL helped me to discover how my own fears and anxieties were feeding my pain and creating what I didn't want. They helped me develop a support system for gaining control—from simple things like taking my medications on schedule to the much more difficult challenge of learning pay attention to my inner voice. I’ve learned to value myself, instead of feeling I had to prove myself to others. That was a major shift for me, and something I had not learned in other forums.
Having personally experienced the impact of LAL, I’ve taken my work team and my family back with me to the seminars. Through LAL exercises and tools, we've learned new, mutually supportive ways to communicate and work together. Now my colleagues are more cooperative and engaged in our shared mission; my family life is much happier; I have friends; and I feel good (both physically and emotionally).
Unless your life is already perfect (and whose is?), I highly recommend trying a seminar.
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