Choosing the Quality of your Present Moment
Have you noticed how the people and situations in our life are sometimes — often!? — sources of stress and disconnection? The demands, the criticisms, the performance pressure. We can feel a lot of undesirable emotion about what others are doing to us.
We call this being “At the Mercy.” We can particularly feel At the Mercy in our time management.
And yet, every so often, something shifts, and we see it all in a different light. We have feelings of connection, creativity, growth, and joy towards these same people and challenges. What happened?! Did they change? Or did we?
We call this state, where we are bringing our highest self to our daily life, being “At Source”. At the source of who you want to be and the life you want to create.
This shift is within each of us. The beauty — and challenge! — is that we choose it, or not, at every moment.
What is your experience of these two states of being? What are your tips to shift from the state of being At The Mercy to the state of being At Source? What are your questions?
I’d love to hear your thoughts!
Author’s Note: Although I have a husband, a daughter and clients in need, these drawings of course bear no resemblance whatsoever to my life…