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The Mattress

Preventive actions that we unconsciously take for fear of ailing – and that actually compromise our ability to succeed. For example: sandbagging and limiting my results because of it.


Familiar way of behaving that is an automatic response to an unidentified anxiety, producing unwanted consequences. For example: getting angry, shutting down, procrastinating, …

At the Mercy / At the Source

A different approach to the usual “lose-lose” situations. For example: either I tell it like it is and get reactions from others, or I stay silent and let things fester. Finding the starting point “At the Sources” is how to break out of my paradigm.